VEGEMITE & Cheese is made with Bega Cream Cheese and has a creamier, milder taste compared to standalone VEGEMITE. This makes VEGEMITE & Cheese the perfect addition to some of your favourite recipes, or a great snack on the go. It is perfect for scooping, snacking, or spreading!

VEGEMITE & Cheese has no artificial colours, no artificial flavours, is gluten free and a source of B Vitamins.

As VEGEMITE & Cheese contains dairy, don’t forget to refrigerate it after opening.

If you have any additional questions, you can head to our Frequently Asked Questions page.

Serving Size: 13g

Average Quantity
per serving
% Daily Intake*
per serving
Average Quantity
per 100g
Energy137 kJ2 %1053 kJ
Protein1.7 g3 %13 g
Fat, total
– Saturated
2.2 g 
1.4 g
3 %
6 %
16.6 g
11.0 g
– Sugars
1.7 g
0.5 g
1 %
1 %
12.8 g
3.6 g
Sodium163 mg7 %1250 mg
Calcium11 mg1 %83 mg
Thiamine(B1)0.30 mg25 %2.3 mg
Riboflavin(B2)0.23 mg18 %1.8 mg
Niacin(B3)1.4 mg8 %10 .4mg
Folate(B9)**54.2 µg27 %417 µg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ.

** RDI for adults is 200μg, or for women of childbearing age 400μg.