Beef & Black Bean Stir Fry

Prep Time: 20 mins | Cooking Time: 5 mins | Serves: 4

Ingredients

  • 400g beef tenderloin, sliced roughly 1cm thick
  • 100g snow peas, top and tailed
  • 1 red capsicum, julienned
  • ½ broccoli, florets cut in 2 – 3 pieces
  • 1 brown onion, roughly chopped
  • 115g baby corn, halved lengthways
  • 4 tbsp vegetable oil
  • 2 tbsp sesame seeds, toasted
    • For the sauce
  • 100g fermented black beans (from your local Asian grocer)
  • 2-3 garlic clove, crushed
  • 60ml soy sauce
  • 42g caster sugar
  • 90ml oyster sauce
  • 80ml grapeseed oil
  • 20g VEGEMITE

Method

1. Soak fermented black beans in cold water for 10-15 mins, strain and set aside.

2. For the sauce, combine ingredients and whisk until well combined.

3. Heat 2 tablespoons of vegetable oil in a wok over high heat until it begins to smoke, add the beef and sautee for 1 minute or until just cooked, set aside.

4. Heat remaining vegetable oil in a wok over high heat until it begins to smoke, add chopped onion and sautee until it begins to colour, add broccoli and cook for a further minute.

5. Add snow peas, red capsicum and baby corn to the wok and sautee until just tender.

6. Finally add the beef and the sauce and stir to combine.

7. Garnish with toasted sesame seeds.