VEGEMITE GLUTEN FREE

If you haven’t been able to enjoy VEGEMITE due to a gluten intolerance, or if you’re simply avoiding gluten – VEGEMITE is available in a Gluten Free option.

VEGEMITE Gluten Free is endorsed by Coeliac Australia and is Monash University Low FODMAP CertifiedTM, to ensure more Australians can enjoy their VEGEMITE for breakfast, lunch and tea!

If you have any additional questions, you can head to our Frequently Asked Questions page.

Serving Size: 5g

Average Quantity
per serving
% Daily Intake*
per serving
Average Quantity
per 100g
Energy37 kJ<1 %734 kJ
Protein1.3 g3 %26.5 g
Fat, total
– Saturated
<1.0 g 
<1.0 g
<1 %
<1 %
1.2 g
0.5 g
Carbohydrate
– Sugars
<1.0 g
<1.0 g
<1 %
<1 %
9.8 g
4.7 g
Dietary Fibre0.4 % 1 %8.9 g
Sodium165 mg7 %3300 mg
Thiamine(B1)0.55 mg50 %11 mg
Riboflavin(B2)0.43 mg25 %8.6 mg
Niacin(B3)2.5 mg25 %50 mg
Folate(B9)**100 µg50 %2000 µg
GLUTENNOT DETECTEDNOT DETECTED

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

** RDI for adults is 200μg, or for women of childbearing age 400μg. It is important to maintain a varied diet.