VEGEMITE and Beef Stir Fry

Prep Time: 10 mins | Cooking Time: 15 mins | Serves: 4


  • 2 tablespoons peanut oil or vegetable oil
  • 500g beef rump steak, thinly sliced
  • 1 large brown onion, thinly sliced
  • 1 red capsicum, thinly sliced
  • 1 bunch choy sum, trimmed, chopped
  • 150g snow peas, trimmed, chopped
  • 1 long red chilli, thinly sliced (optional)
  • Steamed jasmine rice, to serve
  • VEGEMITE Stir Fry Sauce
  • 2 tablespoons soy sauce
  • 1 1/2 tablespoons rice wine vinegar
  • 1 tablespoon honey
  • 3 teaspoons VEGEMITE Squeezy
  • 1 garlic clove, crushed


Make VEGEMITE stir fry sauce: Combine all ingredients in a bowl. Mix well.

Heat 1/2 the peanut oil in a wok over high heat. Add 1/2 the beef rump steak. Stir-fry for 2 to 3 minutes or until browned. Transfer to a heatproof bowl. Repeat with remaining oil and beef.

Add onion to wok. Stir fry for 2 to 3 minutes or until onion softens. Add capsicum. Stir fry for 1 minute. Return beef to wok with choy sum, snow peas and red chilli, if using. Stir-fry for 1 minute. Add VEGEMITE stir fry sauce. Stir fry for 1 to 2 minutes or until heated through.

Serve stir fry with rice.