Products Archive - Tastes Like Australia

VEGEMITE

It’s the B vitamins in VEGEMITE that gives us vitality! Thiamin (B1) is essential for brain function, riboflavin (B2) supports your nervous system, niacin (B3) is essential for energy release and folate helps to fight fatigue.

Whether you spread it on your toast, enjoy it in a sandwich or add it as the secret ingredient to your cooking – VEGEMITE is a unique blend of weird and wonderful that has been bringing a smile to faces since 1923. VEGEMITE isn’t just owned and made in Australia, it tastes like Australia.

Say hello to our limited-edition Mitey Meal labels. They feature a scannable QR code, which takes VEGEMITE lovers to the recipe of each meal featured on the jar, showcasing how VEGEMITE can elevate Australia’s much-loved recipes.

If you have any additional questions, you can head to our Frequently Asked Questions page.

Serving Size: 5g

	Average Quantity per serving	% Daily Intake* per serving	Average Quantity per 100g
Energy	36 kJ	<1 %	729 kJ
Protein	1.3 g	3 %	25.9 g
Fat, total – Saturated	<1.0 g <1.0 g	<1 % <1 %	<1.0 g <1.0 g
Carbohydrate – Sugars	<1.0 g <1.0 g	<1 % <1 %	11.1 g 2.4 g
Dietary Fibre	0.4 %	1 %	8.4 g
Sodium	165 mg	7 %	3300 mg
Thiamine(B1)	0.55 mg	50 %	11 mg
Riboflavin(B2)	0.43 mg	25 %	8.6 mg
Niacin(B3)	2.5 mg	25 %	50 mg
Folate(B9)**	100 µg	50 %	2000 µg

** RDI for adults is 200μg, or for women of childbearing age 400μg. It is important to maintain a varied diet.

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

VEGEMITE SQUEEZY

VEGEMITE Squeezy tastes like easier, squeezier VEGEMITE. Whether you’re preparing your trusty VEGEMITE sandwich or adding VEGEMITE to your favourite dish, you’ll love the convenience of VEGEMITE Squeezy!

Enhance your favourite recipes with our limited-edition MITEY meals labels, featuring recipes from Bolognese to the Barty Parmy!

If you have any additional questions, you can head to our Frequently Asked Questions page.

Serving Size: 5g

	Average Quantity per serving	% Daily Intake* per serving	Average Quantity per 100g
Energy	37 kJ	<1 %	742 kJ
Protein	1.2 g	2 %	24.5 g
Fat, total – Saturated	<1.0 g <1.0 g	<1 % <1 %	1.7 g <1.0 g
Carbohydrate – Sugars	<1.0 g <1.0 g	<1 % <1 %	11.6 g 4.1 g
Dietary Fibre	0.4 %	1 %	8.4 g
Sodium	165 mg	7 %	3300 mg
Thiamine(B1)	0.55 mg	50 %	11 mg
Riboflavin(B2)	0.43 mg	25 %	8.6 mg
Niacin(B3)	2.5 mg	25 %	50 mg
Folate(B9)**	100 µg	50 %	2000 µg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

** RDI for adults is 200μg, or for women of childbearing age 400μg. It is important to maintain a varied diet.

VEGEMITE GLUTEN FREE

If you haven’t been able to enjoy VEGEMITE due to a gluten intolerance, or if you’re simply avoiding gluten – VEGEMITE is available in a Gluten Free option.

VEGEMITE Gluten Free is endorsed by Coeliac Australia and is Monash University Low FODMAP Certified^TM, to ensure more Australians can enjoy their VEGEMITE for breakfast, lunch and tea!

If you have any additional questions, you can head to our Frequently Asked Questions page.

Serving Size: 5g

	Average Quantity per serving	% Daily Intake* per serving	Average Quantity per 100g
Energy	37 kJ	<1 %	734 kJ
Protein	1.3 g	3 %	26.5 g
Fat, total – Saturated	<1.0 g <1.0 g	<1 % <1 %	1.2 g 0.5 g
Carbohydrate – Sugars	<1.0 g <1.0 g	<1 % <1 %	9.8 g 4.7 g
Dietary Fibre	0.4 %	1 %	8.9 g
Sodium	165 mg	7 %	3300 mg
Thiamine(B1)	0.55 mg	50 %	11 mg
Riboflavin(B2)	0.43 mg	25 %	8.6 mg
Niacin(B3)	2.5 mg	25 %	50 mg
Folate(B9)**	100 µg	50 %	2000 µg
GLUTEN	NOT DETECTED		NOT DETECTED

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

** RDI for adults is 200μg, or for women of childbearing age 400μg. It is important to maintain a varied diet.

40% Less Salt^ VEGEMITE

VEGEMITE 40% Less Salt^ has a great VEGEMITE taste with the added benefits of vitamins B6 and B12.

Are you actively looking to reduce your salt intake? If so, VEGEMITE 40% Less Salt^ is the product for you.

VEGEMITE 40% Less Salt^ is fortified with additional B vitamins (B6 and B12). Vitamins B6 is necessary for metabolism and B12 supports the immune system.

Now, with VEGEMITE 40% less salt^ all Australians can continue to enjoy VEGEMITE for breakfast, lunch or tea!

For further information on 40% Less Salt^ VEGEMITE, you can head to our Frequently Asked Questions page.

Serving Size: 5g

	Average Quantity per serving	% Daily Intake* per serving	Average Quantity per 100g
Energy	41 kJ	<1 %	810 kJ
Protein	1.3 g	3 %	26.3 g
Fat, total – Saturated	<1.0 g <1.0 g	<1 % <1 %	<1.0 g <1.0 g
Carbohydrate – Sugars	<1.0 g <1.0 g	<1 % <1 %	13.3 g 2.0 g
Dietary Fibre	0.6 %	2 %	12.5 g
Sodium	99 mg	4 %	1980 mg
Potassium	165 mg		3300 mg
Thiamine(B1)	0.55 mg	50 %	11 mg
Riboflavin(B2)	0.43 mg	25 %	8.6 mg
Niacin(B3)	2.5 mg	25 %	50 mg
Folate(B9)**	100 µg	50 %	2000 µg
Vitamin B6	0.4 mg	25 %	8 mg
Vitamin B12	0.5 µg	25 %	10 µg

**RDI for adults is 200µg, or for women of childbearing age 400µg.

*Based on an average adult diet of 8700kJ

VEGEMITE & Cheese

VEGEMITE & Cheese is made with Bega Cream Cheese and has a creamier, milder taste compared to standalone VEGEMITE. This makes VEGEMITE & Cheese the perfect addition to some of your favourite recipes, or a great snack on the go. It is perfect for scooping, snacking, or spreading!

VEGEMITE & Cheese has no artificial colours, no artificial flavours, is gluten free and a source of B Vitamins.

As VEGEMITE & Cheese contains dairy, don’t forget to refrigerate it after opening.

If you have any additional questions, you can head to our Frequently Asked Questions page.

Serving Size: 13g

	Average Quantity per serving	% Daily Intake* per serving	Average Quantity per 100g
Energy	137 kJ	2 %	1053 kJ
Protein	1.7 g	3 %	13 g
Fat, total – Saturated	2.2 g 1.4 g	3 % 6 %	16.6 g 11.0 g
Carbohydrate – Sugars	1.7 g 0.5 g	1 % 1 %	12.8 g 3.6 g
Sodium	163 mg	7 %	1250 mg
Calcium	11 mg	1 %	83 mg
Thiamine(B1)	0.30 mg	25 %	2.3 mg
Riboflavin(B2)	0.23 mg	18 %	1.8 mg
Niacin(B3)	1.4 mg	8 %	10 .4mg
Folate(B9)**	54.2 µg	27 %	417 µg
Gluten	NOT DETECTED	–	NOT DETECTED

* Percentage Daily Intakes are based on an average adult diet of 8700kJ.

** RDI for adults is 200μg, or for women of childbearing age 400μg.

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